Constantly on a quest

If you want to learn more about us, you’re in the right place. We post to all of these platform to better help you realize the box is a part of your life as well. Not just a place to go workout, we are family.

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Our Process and packages

Real time stats

At Get Some Fitness we give you a biomechanics evaluation before you begin the the 3 - 4 week fundamentals class. This way the workouts can be tailored to your specific needs and issues. Then while you finish a workout, you can enter in your numbers and see your progress in fitness.

Multilingual & translatable

At Get Some Fitness we will have multi-language classes, this doesn't mean only the spoken word but for our deaf community as well. YES you read that correctly, a sign language interpreter will be available for when we have our special language class. Plus in the future we will be more proficient in American sign so you can come anytime you wish. If the classes become popular we will hold a class at a more convent time. We are very excited to see what the future holds.

Amazingly responsive

At Get Some Fitness we pride ourselves in getting back to our athletes in a timely manner and with our integrated statistics and email site. You will be able to send us and all the coaches direct emails and get responses back in a timely manner. So no more waiting or looking for information, it's all in one place to be easy for you.

Community builder

We at Get Some Fitness are committed to our community and the betterment of our athletes. In so we make it a point to support local charities and in doing so giving back to the community. This is why we are associated with a 501.c3 in order to guarantee that all of the charity events in which we host, that all the money is going to worthy causes and is fully spent. All the money goes to the charity, we take nothing for ourselves, because we believe in what we do.

Drop-in's

We at Get Some Fitness know the value of traveling from city to city or town to town. We have been in the military and know its difficult to move to a new place or TDY to a location and find a decent box (gym). This package is for you! You finally have a gym where you don't have to pay in the form of your first born or have a manager who doesn't want to work with you in a budget you want to stick with. Click here our friend and see what this package has to offer. Go Get Some!

Online Training

We at Get Some Fitness recognize that if you're NOWHERE near the DC Virginia Metro area or you wish to workout at your home. For reasons as to you spent money filling your garage gym, have a great gym in your building, goto your favorite gym at your location, travel 90% for business or finally finished you fitness room with machines. This packages is for you, not only will you get a comprehensive package equal to what would cost you $730 dollars a WEEK. You get to do this online and in the comfort of your own dwelling, knowing that you are being guided as if you were entering our box (gym). You will be treated just as importantly as any of our athletes and get even more specialized training because we know you are remote and don't wish for you to fall short in your fitness goals. Click here and find out what online training can do for you.

Master's Programming

At Get Some Fitness we pride ourselves that our main focus to opening the box is to help our elderly and adaptive athletes. This package is meant for our seniors 55 and above. We are tired of hearing you're too old for this and you need to stick to exercises that are not helping your longevity. You need to squat, deadlift and move your joints in order to keep them in tip top shape. When you get older your recovery is all dependent upon how much muscle you have to repair damage areas. We can help you live a better life and be more independent in life.

Grindstone

At Get Some Fitness we know some athletes are use to group classes and community is a big part of the lure. This package is meant for all ages and is our most exclusive package with all the bells and whistles. You get familiar content like the Workout Of the Day, partner WOD's, the Famous Girls and Hero WOD's to name a few. With constantly varied functional movements executed at high intensity across broad time and modal domains. All you have to do is click this link, see what you get for what would cost you 700 dollars at a global gym PER WEEK, but we give it to you for WAY less.

Olympian Row

At Get Some Fitness we are just as passionate about one the greatest of display of strength, the Olympic lifts! If you are a novice who has ever wanted to try olympic lifting or a skilled olympic weightlifter this package is for you. At our gym (box) we have the proper kilo weights you will be lifting during national meets and local meets. You get the same quality bars that have the proper spin and whip. As so you are familiar with the motion and reaction of the bars you will be using while trying to earn a spot on a future weight lifting team or achieving better fitness goals. We can help you achieve your goals with our specific programming and guided coaching classing. We have two rows of platforms that span 50 feet which can accommodate ten athletes at once or 20 plus if doubled up. See the difference in equipment and coaching, then take your fitness to a new level.

Spartan's Den

Our fellow BEAST Mode enthusiast, we at Get Some Fitness understand what it feels like to seek out a gym. You have to be quite so you don't disturb the other "members" in the gym. Or the one we have heard personally "You're scaring the other "members" can you tone down the enthusiasm?" Another issue you find at gyms that SHOULD be accommodating to our culture is finding enough weights. You will have have these problems at Get Some Fitness. You will have the proper bars, weights and you will NOT be told to be quite. We encourage Beast Mode enthusiasm so click this to see what else we will offer you. We feel you will deem it a steal and will tell your other powerlifters this is the place Virginia has been waiting for. A place to be yourself and workout with fellow bar chewers and plate destroyers. Come Get Some, just click it ALREADY!

Excursionist

We at Get Some Fitness know that there is a demographic of people who just want o workout and get their fitness on. Just come in and workout, give me what I need and let me do my thing. But you like the group classes, you enjoy working out on your own or a combination of all three. This is the package for you and all you have to do is click to see what this package has to offer. Then see what we have to offer and come Get Some!

What we can help you with...

Powerlifting 95%
Olympic Weightlifting 92%
Constantly Variable High Training 93%
Adaptive Training 80%
Masters Training 90%

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