Get Some Grindstone

In fitness, challenges persist and those who seek to increase capacity, those who want to increase capacity and those who like to have increased capacity. The first goes to explore and pursue people that can challenge them to reach the next level in fitness. The second crave and hunger a challenge to reach a level they see as the best fitness for themselves. The third relish and savor knowledge to make them a better human when it comes to fitness. All three require the same vision, which will help them later in life to better themselves when it comes to personal excellence in fitness. At Get Some we don’t focus on certain types of people, as we treat all people who enter in our gym as athletes. We, as coaches, passionately take our oath to help you explore, pursue, crave, hunger, relish and savor your journey for a long life. That’s

why we offer the Grindstone package, as it incorporates the 58 plus years of our knowledge as coaches. We know what will work for all types of people as we do not just have one system that fits all. We will tailor a comprehensive workout plan which will incorporate mobility with proper biomechanics, weightlifting/ powerlifting and High Intensity Constantly Variable training.

This is what you get:

– Personal body screening for proper biomechanics
– Tailored workout plan to focus on weaknesses in movement
– 3 week introduction class to cover basic fundamental movements
– 2 months of Unlimited access to the gym
– Structured nutrition plan for your specific goals
– Weekly charted progress for duration of package
– Personal one on one training once a week when requested
– Video analysis of your basic movements every Friday
– Unlimited access to all specialty classes
– Unlimited access to open gym privileges during hours of operation
– Unlimited access to Olympic Row area (OR)
– Unlimited access to Powerlifting area (Spartans Den)
– Unlimited access to “Muscle Beach”
– Given a Get Some workout shirt with special body transformation upgrade for free – Discount for purchasing additional workout shirts and accessories
– Cost $400
– Couples $440 each 1st additional family member $75, 2nd is $50 and third + $25 – Mil/LEO/Fire + Teacher/Students – Ask for special rates